Chiropractic

Chiropractic care is concerned with the diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system. Every visit at Couve includes collaborating your active care with our wonderful Rehabilitation Specialists! Your personalized treatment plan may include: - Spinal Manipulation/Mobilization - Blood Flow Restriction Training (BFR) - Orthopedic Rehabilit... Read More

Chiropractic care is concerned with the diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system.
Every visit at Couve includes collaborating your active care with our wonderful Rehabilitation Specialists!

Your personalized treatment plan may include:
- Spinal Manipulation/Mobilization
- Blood Flow Restriction Training (BFR)
- Orthopedic Rehabilitation & Therapeutic exercises
- Shockwave
- Functional Kinesiology taping & More.

| Please Select A Chiropractor To Start |


Physiotherapy

Physiotherapy is provided by physiotherapists who promote, maintain or restore health through physical examination, diagnosis, prognosis, patient education, physical intervention, rehabilitation, disease prevention, and health promotion. Every visit at Couve includes collaborating your active care with our wonderful Rehabilitation Specialists! Your personalized treatment plan may include... Read More

Physiotherapy is provided by physiotherapists who promote, maintain or restore health through physical examination, diagnosis, prognosis, patient education, physical intervention, rehabilitation, disease prevention, and health promotion.

Every visit at Couve includes collaborating your active care with our wonderful Rehabilitation Specialists!

Your personalized treatment plan may include:
- Dry needling & IMS
- Shockwave
- Myofascial Release Techniques
- Therapeutic Exercises
- Functional Kinesiology Taping
- Soft Tissue Mobilization

| Please Select A Physiotherapist To Start |


Orthotics

Chiropractic orthotics, also known as custom orthotics or chiropractic shoe inserts, are specialised devices designed to support and align the feet, ankles, and lower limbs. These orthotics are custom-made to address specific biomechanical issues and provide optimal support for the body's alignment. Chiropractors often utilise orthotics as part of a comprehensive treatment plan to improve muscu... Read More

Chiropractic orthotics, also known as custom orthotics or chiropractic shoe inserts, are specialised devices designed to support and align the feet, ankles, and lower limbs. These orthotics are custom-made to address specific biomechanical issues and provide optimal support for the body's alignment. Chiropractors often utilise orthotics as part of a comprehensive treatment plan to improve musculoskeletal conditions and promote overall wellness. Chiropractic orthotics provide numerous benefits, including improved foot and ankle stability, enhanced shock absorption, corrected alignment and injury prevention.


Registered Massage Therapy (RMT)

Certified and licensed Massage Therapists are professionally trained to give massages.

Registered Massage Therapy (RMT) May Include:
- Swedish Massage
- Myofascial
- Trigger Point Release
- Joint Mobilization
- Stretching Exercises
- Education On Injury Prevention

| Please Select A Massage Therapist To Start |


Rehabilitation Specialists

Each patient visit at Couve consists of manual therapy and movement provided together. The manual therapy will be provided by the chiropractor or physiotherapist. The movement prescription will be provided by the rehabilitation specialists under direct prescription from your clinician. By seeing both providers each visit, we enable you to achieve far higher outcomes than your typical chiropract... Read More

Each patient visit at Couve consists of manual therapy and movement provided together. The manual therapy will be provided by the chiropractor or physiotherapist. The movement prescription will be provided by the rehabilitation specialists under direct prescription from your clinician. By seeing both providers each visit, we enable you to achieve far higher outcomes than your typical chiropractic or physiotherapy visit. Our Kinesiologists strive to prevent patients from suffering injuries by providing personalized exercise programs.

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Pelvic Floor Physiotherapy

Pelvic floor physiotherapy, also known as pelvic floor physical therapy, is a specialized branch of physiotherapy focused on treating conditions related to the pelvic floor muscles and associated structures. Each session typically involves a thorough evaluation, hands-on therapy, corrective exercises, a follow-up assessment, and the development of a tailored treatment strategy.


Strength and Conditioning - Physiotherapy Active Rehabilitation

Our Physiotherapist will assess each client to determine their specific rehabilitation needs and goals. Our kinesiologist will take you through a custom workout designed to help you achieve your health, fitness, and wellness goals. Your kinesiologist will modify your exercises to meet your changing needs as you get stronger, more flexible, and begin to return to various activities!


Strength and Conditioning - Chiropractic Active Rehabilitation

Active rehabilitation is an exercise-based approach to treatment and rehabilitation. Our Chiropractor will first assess each client to determine their specific needs and goals. Our Chiropractor + Kinesiologist will take you through a custom workout designed to help you achieve your health, fitness, and performance goals. As you get stronger, restore function, and become more mobile, your kinesi... Read More

Active rehabilitation is an exercise-based approach to treatment and rehabilitation. Our Chiropractor will first assess each client to determine their specific needs and goals. Our Chiropractor + Kinesiologist will take you through a custom workout designed to help you achieve your health, fitness, and performance goals. As you get stronger, restore function, and become more mobile, your kinesiologist will modify your exercises to meet your progressive goals.


Spinal Decompression

"Spinal Decompression treatment is designed to alleviate back pain and other related symptoms by gently stretching the spine. This therapy reduces the force on the vertebrae, which can relieve pressure on spinal discs. By creating negative pressure within the disc, decompression may help retract bulging or herniated discs, allowing oxygen, water, and nutrient-rich fluids to flow back into the d... Read More

"Spinal Decompression treatment is designed to alleviate back pain and other related symptoms by gently stretching the spine. This therapy reduces the force on the vertebrae, which can relieve pressure on spinal discs. By creating negative pressure within the disc, decompression may help retract bulging or herniated discs, allowing oxygen, water, and nutrient-rich fluids to flow back into the discs, thus promoting healing.

This treatment is often used for conditions like herniated discs, sciatica, degenerative disc disease, and spinal stenosis."


Fascial Stretch Therapy

Fascial Stretch Therapy (FST) is a highly effective, research-based approach to assisted stretching that combines the principles of movement and manual therapy. It specifically targets the fascia, the connective tissue that surrounds and supports muscles, bones, and joints. FST involves a unique combination of gentle traction, stretching, and rhythmic movement to help release tension in the fas... Read More

Fascial Stretch Therapy (FST) is a highly effective, research-based approach to assisted stretching that combines the principles of movement and manual therapy. It specifically targets the fascia, the connective tissue that surrounds and supports muscles, bones, and joints. FST involves a unique combination of gentle traction, stretching, and rhythmic movement to help release tension in the fascia and improve the range of motion.

By engaging both the nervous and muscular systems, FST works to address not only muscle tightness but also restrictions in the fascial network. This therapy helps to increase flexibility, enhance posture, and reduce the risk of injury by restoring proper alignment and balance in the body.

It is particularly beneficial for athletes, individuals with chronic pain or muscle stiffness, and those recovering from surgeries or injuries, as it improves muscle function and promotes optimal performance.

Dr. Nicholas Russell received his Doctor of Chiropractic and Master’s of Science in Sports Medicine at the University of Western States in Portland. He is focused on providing high quality and effective healthcare for nerve, muscle, and skeletal pain.

Dr. Russell’s treatment approach focuses on manual therapy techniques which include adjustments, joint mobilizations, and soft tissue therapies paired with progressive functional rehabilitation. The backbone of his practice is working with his patients to develop personalized treatment plans to help them return to doing the things they enjoy!

Nicholas is a Vancouver native who attended UBC for his undergraduate degree where he was a member of the Varsity Golf and Varsity Track and Field teams. In his free time, he enjoys skiing, hiking, and swimming! Nicholas is also an avid golfer and loves to exercise.

Dr. Nicholas Russell received his Doctor of Chiropractic and Master’s of Science in Sports Medici... Read More

Paige Wakefield earned her Bachelor of Science in Kinesiology at the University of Alberta. After graduating with distinction, Paige continued her education abroad, obtaining a Master of Physiotherapy Studies at the University of Queensland in Australia.

In her clinical practice, Paige prioritizes patient-centred care, tailoring treatment plans to meet each individual’s specific needs and goals. She emphasizes patient education, working closely with patients to empower them in their recovery journey. Her approach incorporates evidence-based therapies, manual techniques, and therapeutic exercises to optimize outcomes.

Paige combines her expertise with a genuine commitment to helping patients regain mobility, manage pain, and improve their overall well-being. She looks forward to partnering with you to achieve your rehabilitation goals and return to the activities you love!

Paige Wakefield earned her Bachelor of Science in Kinesiology at the University of Alberta. After... Read More

Annie Wong graduated from Langara’s Registered Massage Therapy Program in early 2024. While at Langara, Annie conducted a short but extensive case study on the treatment of Temporomandibular Joint Disorders with massage therapy techniques. She is committed to providing safe and effective care for musculoskeletal, nerve and joint issues.

Annie takes pride in creating a patient centred treatment approach and chooses techniques that are personally tailored to each patient; she aims to incorporate active techniques within treatment when it is safe and beneficial to do so. Annie creates a judgement free philosophy so that each patient leaves feeling both physically better, cared for, and heard.

Annie is passionate about massage therapy and believes in fully supporting patients throughout their healing journey. She is fluent in both English and Cantonese.

Annie Wong graduated from Langara’s Registered Massage Therapy Program in early 2024. While at La... Read More

Constance Leung is a Physiotherapist holding a Master’s in Physical Therapy from the University of British Columbia. She integrates a holistic approach in creating personalized treatment plans for her clients. Her treatment includes manual therapy, education, and exercise to optimize her patients’ function and performance. Constance’s special interest areas are orthopedic injuries, pelvic floor health, pre and post-natal recovery, and athletic rehabilitation.

Dedicated to guiding and empowering her patients through their rehabilitation journey, Constance stays active in strength training, indoor cycling, hot yoga, swimming, and running.

Constance Leung is a Physiotherapist holding a Master’s in Physical Therapy from the University o... Read More

Dr. Mackintosh grew up in the Lower mainland and graduated with a Bachelors of Kinesiology degree from the University of British Columbia. He then went on to pursue his Doctor of Chiropractic from Canadian Memorial Chiropractic College in Toronto. Dr. Mackintosh believes in an evidence based approach to patient care that includes; active rehabilitation, manual therapy, education and addressing person-specific barriers to recovery just to name a few.

When not treating patients, Dr. Mackintosh enjoys fishing and staying active by running and working out. He’s also a big Canucks and Blue Jays fan. Having grown up playing organized baseball at high levels, athletic performance is of huge interest to Donny.

Dr. Mackintosh grew up in the Lower mainland and graduated with a Bachelors of Kinesiology degree... Read More

Brennan is a graduate from Langara’s Registered Massage Therapy program, and has been practicing since May 2022.

A session with Brennan will typically consist of a thorough assessment, which will lead into manual therapy and active care. Brennan takes pride in creating a treatment plan that is patient centered.

Techniques that Brennan uses include Swedish massage, trigger point release, proprioceptive neuromuscular facilitation (PNF), joint mobilizations, and stretching.

When Brennan is not in the clinic, you can catch him hiking, camping, going to the gym, or playing his favourite card game.

We are only able to direct-bill to select insurances for appointments with Brennan. Please call us for more information.

Brennan is a graduate from Langara’s Registered Massage Therapy program, and has been practicing ... Read More

Xian is a registered massage therapist and a graduate of Mount Royal University. As a manual therapist, he is committed to helping clients manage pain, improve mobility, and recover from physical strain.

Xian integrates a variety of non-traditional techniques such as RAPID NeuroFascial Reset, Graston Technique®, and Fascial Stretch Therapy™ to promote structural balance and optimize movement. He further enhanced his skills in myofascial release techniques by studying with Tom Myers, author of Anatomy Trains.

Each session begins with a health history review and physical assessment to create a personalized treatment plan. Xian applies slow, sustained pressure, ranging from a few ounces to a few kilos, ensuring it aligns with your comfort and specific needs. He may ask for your active participation, such as moving or stretching, to assist in releasing fascial layers and improving the mind-muscle connection.

While most of the work is performed on the massage table, certain techniques may involve sitting, bending, standing, to achieve optimal results.

Although linens are provided, clients are encouraged to wear gym-appropriate attire, such as shorts, a sports bra, or a loose t-shirt or tank top. Xian’s goal is to help you move freely, reduce pain, and restore lasting comfort and balance.

Xian is a registered massage therapist and a graduate of Mount Royal University. As a manual ther... Read More

Dr. Pamella Balomenos was born and raised in Vancouver, Canada. She pursued her passion for health and wellness by majoring in Medical Sciences and minoring in Psychology at the University of Western Ontario, where she graduated with a Bachelor of Science in Medical Sciences.

Following her undergraduate studies, Dr. Pamella earned her Doctor of Chiropractic degree from the University of Western States in Portland Oregon in 2018. Dr. Pamella moved to Miami, Florida, where she practiced at USA Sports Medicine. There, she had the privilege of treating a diverse range of athletes, from NFL players, MLB players, Olympic track athletes to weekend warriors, enhancing her expertise in sports chiropractic care.

Dr. Balomenos believes in a patient-centered approach to care, and her goal is to get her patients back to participating in the activities they love. She specializes in sports rehabilitation and chronic pain patients. In her spare time, Dr. Pamella enjoys a variety of outdoor activities, from hiking and trail running to skiing and snowboarding in the winter with her husband, Orlando. She looks forward to bringing her skills and passion for health to the clinic and supporting the community in their wellness journeys.

Dr. Pamella Balomenos was born and raised in Vancouver, Canada. She pursued her passion for healt... Read More

Colby graduated from the University of British Columbia in 2024 with a Bachelor of Kinesiology and is a certified member of the BC Association of Kinesiologists. His main hobbies and sports include hockey, soccer, hiking, and backpacking, but he has experience in many other sports as well. Colby is excited to employ his knowledge and experience he has learned in his degree to provide evidence-based care and rehabilitation for clients.

Colby graduated from the University of British Columbia in 2024 with a Bachelor of Kinesiology an... Read More

David Twomey is a graduate of the Vancouver College of Massage Therapy and was honoured with the Clinical Distinction Award for his exceptional clinical performance and dedication to patient care. His particular interest areas of practice are orthopedic and deep tissue massage. David has a special passion for working with athletes across various disciplines, including strongman, powerlifting, Olympic weightlifting, and more. With over 10 years of experience in personal training, David has dedicated his career to helping individuals achieve their fitness goals.

Outside of his professional life, David is also an avid fitness enthusiast. When he’s not at the gym lifting heavy weights, he enjoys exploring the outdoors, often hiking various mountains with his golden retriever, Echo. David’s dedication to strength sports is reflected in his achievements; he holds two World records and two European records with the World Drug Free Powerlifting Federation (WDFPF), and ten National records with the Irish Drug Free Powerlifting Association (IDFPA).

David Twomey is a graduate of the Vancouver College of Massage Therapy and was honoured with the ... Read More

Dr. Myles Sinclair is a dedicated chiropractor and sports medicine professional, with a lifelong passion for health and fitness. Born and raised in Vancouver, Miles attended the University of Western States in Portland and earned honours degrees in both chiropractic care and sports medicine. He has worked with a variety of sports teams, including the University of British Columbia (UBC) track team, gaining valuable experience in injury prevention, rehabilitation, and performance enhancement.

Outside of his professional work, Myles is an avid athlete, regularly participating in Hockey, Ironman competitions, and Long-distance running events. Whether it’s exploring new hiking trails, traveling to new destinations, or savouring local culinary delights, Myles is always seeking to enrich his life through new experiences!

Dr. Sinclair takes an integrated approach to patient care, blending manual therapy and spinal manipulation with strengthening exercises and therapeutic techniques to address the root causes of discomfort and dysfunction. His treatment emphasizes the importance of both hands-on therapy and active rehabilitation, ensuring that patients not only recover but also build strength and resilience for long-term wellness.

Dr. Myles Sinclair is a dedicated chiropractor and sports medicine professional, with a lifelong ... Read More

Sean Gill graduated from the University of British Columbia with a degree in Environmental Sustainability. After spending several years in the hospitality sector, Sean decided to further his education and attended the Vancouver College of Massage Therapy to become licensed as a Registered Massage Therapist (RMT).

Sean participated in many sports while growing-up, including hockey, soccer, and golf. As a young athlete, Sean regularly received physiotherapy and massage therapy, quickly recognizing the crucial role that massage therapy plays in injury prevention and recovery. His background in sports ignited his interest and desire to become an RMT and contribute to his community by assisting others.

The primary massage techniques Sean utilizes include deep Swedish massage, myofascial release, and active release. These techniques aid in reducing sympathetic nervous system activity, promoting muscle relaxation, and managing pain. Sean has extensive experience treating patients with both chronic and acute sport-related injuries, neurological injuries, and systemic conditions. While his main focus is on the back, shoulders, and neck, Sean recognizes the interconnectedness of the body and emphasizes the importance of considering and treating the body as a whole.

Sean Gill graduated from the University of British Columbia with a degree in Environmental Sustai... Read More

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Couve Health - WEST BROADWAY
Located at: 222 West Broadway, Vancouver
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